presence

I had the best day, and it's only 4pm! I find myself with an unexpectedly free afternoon and am wondering how to "spend" this gift of time. While I have many more Mexico stories to share, I want to share the joy of this day with you, while reminding myself that peace can be ever present. It is palpable to me today through intentional mindfulness and prayer. It's easy to be mindful and prayerful on a peace retreat — that's my sole purpose on retreat, and I can order my day around it, starting with meditation and prayer, then walking and speaking through my day with a wide open heart.