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This summer, I explored new aspects of something that has long fascinated me — dancing for peace. Dancing is one of my favourite endorphin-enhancing activities that help me get out of my head and into my body. Invariably, dancing increases my joy and peace, along with my heart rate. So when Dances... (more)
They were humiliated and mistreated, and they couldn’t take it anymore. So they took a stand. They went into extensive training for the fight. They knew it would be hard and long. They had to be mentally, spiritually, and physically prepared. When the day of confrontation arrived, every hour of... (more)
On July 22. 2018, an ordinary summer's evening, Danielle Kane was celebrating a friend's birthday in one of the restaurants in Toronto's popular Greek Town. She hasn't gone home since. When she stepped outside to investigate what sounded like fireworks, she looked an ordinary looking stranger in... (more)
My God, let me eat you Let me drink you in You’re in the air You’re in the wind You’re in the sun You’re in the trees Holy communion is all around me   Praying in the beauty of Prince Edward County, Ontario. (more)
Today I am gifted with deep peace. It’s centered deep, low in my body, in my womb. It’s birthing strength to face new challenges and forget past fears. It stills my mind; my body is tranquil. May I carry this peace all day and into tomorrow. (more)
“You know that woman who came by herself?” said the vinegar craftsman to the server. “You mean me?” I asked, revealing my presence, losing the chance to hear the next sentence. Would it be that I was still there, hours later, sated with vinegar, recipes and stories? Was it the story I told the... (more)
I wish I didn't have to write this. I wish I was writing an Easter message about lent leading to resurrection, or videos and stories about meeting Martin Luther King, Jr.'s family in Atlanta this month, or news from the peace and justice conference I attended there. But a tragedy has struck my city... (more)
Our peace series in Liguorian magazine, which began with Lighting the Way to Interfaith Peace in January, continues by examining one of the most darkest valleys humans encounter — acts of terrorism. How do we counteract hate in order to prevent as much violence as possible? And when acts of... (more)

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