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Spiritual Journey



It’s Good Friday, the day when Christians follow Jesus down the Via Dolorosa, the way of suffering. Pilgrims in Jerusalem physically retrace Jesus’ steps from the place of his judgement to his crucifixion, and believers around the world retrace Jesus’ last steps through the Stations of the Cross. Figuratively, we can all follow him more closely by reflecting on Jesus’ sacrifice in our hearts.... more


I had the best day, and it's only 4pm! I find myself with an unexpectedly free afternoon and am wondering how to "spend" this gift of time. While I have many more Mexico stories to share, I want to share the joy of this day with you, while reminding myself that peace can be ever present. It is palpable to me today through intentional mindfulness and prayer. It's easy to be mindful and prayerful... more


It was 10:50 PM when I returned to the monastery on my first night in Rome. Tired after over 36 hours of flights, buses, and a leisurely evening out, yet energised by the adrenalin of starting a month-long adventure, I shared the highlights of my evening with Sister Leopoldina, the elderly nun serving at the desk until 11PM. Diminutive in stature, but gigantic in spirit, we picked up the threads... more


I’m in Rome! I was so eager to settle in and see the sights that every delay sorting out transportation downtown required double patience. Finally, I found the non-descript door on the non-descript street of the non-descript monastery. The welcome, however, was wonderful! Sister Leopoldina, a native Spanish speaker, and I, a native English speaker, found a common language, French, in Italy. We... more


I’m on my way to Rome, the first stop on my September peace quest. I’ll spend the night in a monastery, then the next two nights in Assisi, to centre myself for the rest of the trip. Walls are the metaphor for this trip. I’ve been fascinated by walls since my trip to Israel and Palestine last November. The separation wall made a big impact on me, and I’ve been dreaming of... more


It's Maundy Thursday, the day Christians celebrate Jesus' last supper with his disciples. This is the meal during which Jesus took an ordinary loaf of bread, blessed it, and proclaimed it his broken body, given for them. They didn't know at the time that he was foretelling his death 12 hours later. This morning, looking forward to Easter, I put on Christian music and logged into work. I should do... more


I’m so excited! I just rented a venue for an event that I’ve been dreaming about for years. It is a momentous, and I hope life-changing, day. In fact, the whole day has been unusual. I had trouble sleeping last night, but instead of fretting, I played relaxing music, lit scented candles, prayed and listened to Scriptures. I finally fell into a peaceful sleep, but unusually, I kept waking up... more


I’ve made a renewed commitment to pray every day. I can’t manage life’s busyness and stress without prayer. And now that summer is here, I like taking my Bible to the garden or park, where I find it easier to connect with God, and disconnect from my to-do list. Last week I was reading about the ancient Jewish tabernacle, an elaborate tent about 15 metres long. Its ceiling was a beautiful... more


Christ is risen! In our tradition, we respond, “He is risen indeed! Hallelujah!” And we joyfully proclaimed it this morning! I feel blessed to overflowing. This weekend I went to four different churches, using the different expressions of prayer, praise, and worship to lead me more deeply into Jesus’ paschal journey. On Maundy Thursday, we sat at the table where Jesus shared his last meal with... more