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Why Pavla Uppal leads Dances of Universal Peace

This summer, I explored new aspects of something that has long fascinated me — dancing for peace. Dancing is one of my favourite endorphin-enhancing activities that help me get out of my head and into my body. Invariably, dancing increases my joy and peace, along with my heart rate. So when Dances of Universal Peace practitioners met in Toronto's High Park, I joined them to incant peace into our circle, our souls, and the world. May our steps fall on fertile ground, producing a harvest of peace.

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